| January 2023 |
| Fri 20: |
929 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
68.22g |
|
116.59g |
|
-
|
-
|
| Thu 19: |
888 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
82.71g |
|
65.43g |
|
-
|
-
|
| Wed 18: |
620 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
38.36g |
|
74.52g |
|
-
|
-
|
| Tue 17: |
1051 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
96.32g |
|
48.10g |
|
-
|
-
|
| Mon 16: |
1361 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
92.98g |
|
99.00g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
-
|
-
|
|
1976*
|
-
|
| May 2022 |
| Thu 26: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
35.30g |
|
28.19g |
|
-
|
-
|
| Wed 25: |
1182 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
70.47g |
|
101.06g |
|
-
|
-
|
| Tue 24: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
12.29g |
|
42.61g |
|
-
|
-
|
| Mon 23: |
1409 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
86.58g |
|
152.73g |
|
-
|
-
|
| Sun 22: |
1024 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
78.93g |
|
85.28g |
|
-
|
-
|
| Sat 21: |
1188 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
69.05g |
|
119.48g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
1071 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
39.82g |
|
122.99g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
22.84g |
|
46.82g |
|
-
|
-
|
| Thu 2: |
531 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
30.00g |
|
47.04g |
|
2007*
|
 1476
|
| November 2021 |
| Sat 27: |
307 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
26.27g |
|
15.09g |
|
-
|
-
|
| Fri 26: |
1618 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
88.92g |
|
137.95g |
|
-
|
-
|
| Thu 25: |
1679 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.43g |
|
40.84g |
|
144.57g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
23.26g |
|
91.94g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
24.17g |
|
79.70g |
|
-
|
-
|
