Nikki3506's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1562 Cals (Fat: 60.40g, Protein: 58.72g, Carbs: 201.00g)
Monthly Total: Exercise: 0 Cals   Food: 42178 Cals (Fat: 1630.70g, Protein: 1585.48g, Carbs: 5426.87g)

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Daily Average Calorie Info

112%
of RDI*
(1562 cal)
112% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 1400 calories (30 Mar 19)
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