| December 2019 |
| Tue 31: |
1565 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
70.25g |
|
212.40g |
|
416*
|
 1149
|
| Mon 30: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
49.99g |
|
203.14g |
|
2212*
|
 960
|
| Sun 29: |
3356 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
177.58g |
|
148.59g |
|
322.12g |
|
463*
|
2893
|
| Sat 28: |
937 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
60.16g |
|
50.30g |
|
2412*
|
1475
|
| Fri 27: |
1345 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
39.64g |
|
195.08g |
|
1906*
|
561
|
| November 2016 |
| Wed 9: |
767 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
59.02g |
|
50.07g |
|
-
|
-
|
| Tue 8: |
1215 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
64.03g |
|
125.53g |
|
-
|
-
|
| Mon 7: |
1186 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
77.57g |
|
135.25g |
|
-
|
-
|
| Sun 6: |
1113 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
85.89g |
|
126.11g |
|
2646*
|
1533
|
| Sat 5: |
1022 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
76.98g |
|
101.66g |
|
2646*
|
1624
|
| September 2016 |
| Wed 14: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sun 11: |
225 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
36.00g |
|
342.50g |
|
-
|
-
|
| Sat 10: |
2054 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
368.74g |
|
238.58g |
|
1430.79g |
|
-
|
-
|
| Fri 9: |
3249 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
200.06g |
|
139.62g |
|
247.49g |
|
-
|
-
|
| Thu 8: |
396 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
92.68g |
|
506.78g |
|
-
|
-
|
| Wed 7: |
2749
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
118.70g |
|
175.44g |
|
357.38g |
|
-
|
-
|
| Tue 6: |
1485 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
156.41g |
|
234.56g |
|
2658*
|
1173
|
| Mon 5: |
1115 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
163.98g |
|
180.33g |
|
2789*
|
1674
|
| Sun 4: |
1237 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
183.85g |
|
207.00g |
|
-
|
-
|
| Sat 3: |
1090 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
174.83g |
|
205.52g |
|
-
|
-
|
