| September 2024 |
| Fri 20: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
64.74g |
|
77.68g |
|
921*
|
 90
|
| Thu 19: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
64.44g |
|
66.33g |
|
3142*
|
2414
|
| Wed 18: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
62.00g |
|
48.83g |
|
2914*
|
2325
|
| Tue 17: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
64.39g |
|
45.79g |
|
2927*
|
2332
|
| Mon 16: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
69.69g |
|
90.79g |
|
3119*
|
2227
|
| Sun 15: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
64.65g |
|
58.01g |
|
2957*
|
2339
|
| Sat 14: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
80.82g |
|
72.28g |
|
2925*
|
2180
|
| Fri 13: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
85.27g |
|
176.41g |
|
3065*
|
1466
|
| Thu 12: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
72.21g |
|
72.94g |
|
3029*
|
2237
|
| Wed 11: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
58.63g |
|
74.08g |
|
3028*
|
2382
|
| Tue 10: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
70.46g |
|
75.66g |
|
3121*
|
2331
|
| Mon 9: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
70.46g |
|
73.46g |
|
3236*
|
2456
|
| Sun 8: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
71.71g |
|
85.42g |
|
2990*
|
2190
|
| Sat 7: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
73.16g |
|
78.82g |
|
3785*
|
2971
|
| Fri 6: |
-
|
-
|
|
4063*
|
-
|
| Thu 5: |
-
|
-
|
|
3896*
|
-
|
| Wed 4: |
-
|
-
|
|
3583*
|
-
|
| Tue 3: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
64.42g |
|
89.53g |
|
3587*
|
2755
|
| Mon 2: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
62.53g |
|
64.24g |
|
3982*
|
3296
|
| Sun 1: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
25.91g |
|
8.09g |
|
4344*
|
4154
|
