| July 2024 |
| Tue 9: |
797 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
21.73g |
|
91.72g |
|
-
|
-
|
| Mon 8: |
1164 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
123.24g |
|
73.34g |
|
-
|
-
|
| Sun 7: |
631 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
20.42g |
|
102.07g |
|
-
|
-
|
| Sat 6: |
502 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
22.22g |
|
26.80g |
|
-
|
-
|
| Fri 5: |
415 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
14.78g |
|
46.00g |
|
-
|
-
|
| Mon 1: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.60g |
|
3.40g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
930 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
63.55g |
|
59.13g |
|
-
|
-
|
| Thu 27: |
1043 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
27.18g |
|
121.86g |
|
-
|
-
|
| Wed 26: |
965 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
60.73g |
|
77.76g |
|
-
|
-
|
| Tue 25: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
12.00g |
|
3.70g |
|
-
|
-
|
| Mon 24: |
734 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
28.97g |
|
56.16g |
|
-
|
-
|
| Sun 23: |
1255 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
62.10g |
|
128.02g |
|
-
|
-
|
| Sat 22: |
1288 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
58.54g |
|
118.47g |
|
-
|
-
|
| Fri 21: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.46g |
|
-
|
-
|
| Thu 20: |
1031 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
57.57g |
|
82.58g |
|
-
|
-
|
| Wed 19: |
589 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
23.35g |
|
50.92g |
|
-
|
-
|
| Tue 18: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Mon 17: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
13.07g |
|
16.24g |
|
-
|
-
|
| Sun 16: |
1065 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
65.32g |
|
79.22g |
|
-
|
-
|
| Sat 15: |
1137 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
81.75g |
|
82.28g |
|
-
|
-
|
