Home2108's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 836 Cals (Fat: 34.95g, Protein: 43.95g, Carbs: 82.26g)
Monthly Total: Exercise: 0 Cals   Food: 15054 Cals (Fat: 629.09g, Protein: 791.15g, Carbs: 1480.77g)

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Daily Average Calorie Info

62%
of RDI*
(836 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 1348 calories (04 Aug 23)
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