| November 2023 |
| Wed 1: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
26.23g |
|
74.97g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.25g |
|
12.50g |
|
-
|
-
|
| Thu 26: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
85.01g |
|
117.59g |
|
-
|
-
|
| Wed 25: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
113.53g |
|
96.95g |
|
118.22g |
|
-
|
-
|
| Mon 23: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
24.34g |
|
20.56g |
|
-
|
-
|
| Fri 20: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
63.94g |
|
114.42g |
|
-
|
-
|
| Thu 19: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
80.28g |
|
120.86g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
2333 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
45.02g |
|
318.18g |
|
-
|
-
|
| Wed 5: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
64.69g |
|
104.57g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
92.68g |
|
63.36g |
|
-
|
-
|
| Thu 25: |
2492 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
52.49g |
|
284.37g |
|
-
|
-
|
| Wed 24: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
58.40g |
|
159.96g |
|
-
|
-
|
| Tue 23: |
2127 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
127.58g |
|
54.98g |
|
192.57g |
|
-
|
-
|
| Mon 22: |
2022 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.25g |
|
56.67g |
|
216.10g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
17.30g |
|
64.41g |
|
-
|
-
|
| Mon 18: |
2396 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
101.34g |
|
82.36g |
|
295.97g |
|
-
|
-
|
| Fri 15: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
22.01g |
|
55.98g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
36.00g |
|
127.00g |
|
-
|
-
|
| Tue 23: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
93.27g |
|
18.17g |
|
-
|
-
|
| Mon 22: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
18.64g |
|
31.10g |
|
-
|
-
|
