| June 2024 |
| Mon 17: |
1571 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
139.59g |
|
70.23g |
|
2.86g |
|
-
|
-
|
| Wed 12: |
1095 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
52.03g |
|
3.23g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
675 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
60.85g |
|
43.93g |
|
-
|
-
|
| Fri 1: |
376 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
39.11g |
|
14.74g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
557 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
60.94g |
|
26.11g |
|
-
|
-
|
| Fri 2: |
1654 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
116.29g |
|
128.61g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1261 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
141.79g |
|
20.66g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
1260 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
82.44g |
|
77.72g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
314 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
28.04g |
|
31.75g |
|
-
|
-
|
| Fri 5: |
270 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.60g |
|
49.50g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
347 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
25.28g |
|
24.26g |
|
-
|
-
|
| Fri 21: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
8.00g |
|
3.50g |
|
-
|
-
|
| Wed 19: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
19.20g |
|
8.40g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
515 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
42.81g |
|
44.96g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
555 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
38.65g |
|
38.10g |
|
-
|
-
|
| Wed 25: |
1893 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
109.90g |
|
184.08g |
|
-
|
-
|
| Tue 24: |
2064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
138.00g |
|
189.61g |
|
-
|
-
|
| December 2018 |
| Thu 13: |
545 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
58.51g |
|
30.52g |
|
-
|
-
|
| September 2017 |
| Tue 12: |
243 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
15.00g |
|
11.10g |
|
-
|
-
|
| August 2017 |
| Sat 26: |
1673 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
147.93g |
|
100.22g |
|
-
|
-
|
