| January 2016 |
| Sat 9: |
1239 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
46.65g |
|
109.18g |
|
-
|
-
|
| Fri 8: |
1563 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
74.91g |
|
151.17g |
|
-
|
-
|
| Thu 7: |
2023 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.25g |
|
71.87g |
|
212.06g |
|
2609*
|
 586
|
| Wed 6: |
1736 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
64.58g |
|
212.78g |
|
-
|
-
|
| Tue 5: |
1458 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
43.89g |
|
136.89g |
|
-
|
-
|
| Mon 4: |
1684 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
65.34g |
|
206.10g |
|
-
|
-
|
| Sun 3: |
1426 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
44.85g |
|
200.67g |
|
-
|
-
|
| Sat 2: |
1298 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
57.70g |
|
136.57g |
|
-
|
-
|
| Fri 1: |
1121 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
36.93g |
|
105.79g |
|
-
|
-
|
| December 2015 |
| Thu 31: |
849 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
32.50g |
|
89.82g |
|
-
|
-
|
| Wed 30: |
1626 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.96g |
|
43.01g |
|
148.31g |
|
-
|
-
|
| Tue 29: |
1501 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
80.82g |
|
162.77g |
|
-
|
-
|
| Mon 28: |
1635 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
52.39g |
|
180.84g |
|
-
|
-
|
| Sun 27: |
1115 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
30.05g |
|
132.21g |
|
-
|
-
|
| Sat 26: |
1580 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
75.84g |
|
168.89g |
|
2641*
|
1061
|
| Wed 23: |
649 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
25.71g |
|
42.31g |
|
3635*
|
2986
|
| Tue 22: |
1617 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
100.15g |
|
91.83g |
|
-
|
-
|
| Mon 21: |
1539 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
61.61g |
|
153.77g |
|
-
|
-
|
| Sun 20: |
1634 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
53.21g |
|
194.71g |
|
-
|
-
|
| Sat 19: |
1839 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
83.12g |
|
204.10g |
|
2527*
|
688
|
