| February 2022 |
| Fri 18: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
69.61g |
|
144.34g |
|
-
|
-
|
| Thu 17: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
100.72g |
|
96.12g |
|
-
|
-
|
| Wed 16: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
184.99g |
|
139.95g |
|
-
|
-
|
| Wed 9: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
50.05g |
|
37.62g |
|
-
|
-
|
| Fri 4: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
26.79g |
|
50.99g |
|
-
|
-
|
| Thu 3: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
32.37g |
|
14.62g |
|
-
|
-
|
| Wed 2: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
36.77g |
|
16.73g |
|
-
|
-
|
| Tue 1: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
42.14g |
|
51.58g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
70.73g |
|
132.68g |
|
-
|
-
|
| Fri 15: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
77.98g |
|
87.17g |
|
-
|
-
|
| Thu 14: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
124.82g |
|
159.97g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
53.26g |
|
40.63g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
34.16g |
|
93.40g |
|
-
|
-
|
| Sun 8: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
35.99g |
|
25.95g |
|
-
|
-
|
| Sat 7: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
50.81g |
|
42.79g |
|
-
|
-
|
| Fri 6: |
1744 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
130.07g |
|
166.27g |
|
-
|
-
|
| Thu 5: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
108.75g |
|
109.02g |
|
-
|
-
|
| Wed 4: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
88.79g |
|
128.91g |
|
-
|
-
|
| Tue 3: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
100.12g |
|
108.68g |
|
-
|
-
|
| Mon 2: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
134.75g |
|
124.68g |
|
-
|
-
|
