| March 2022 |
| Wed 2: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
18.21g |
|
57.04g |
|
-
|
-
|
| Tue 1: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
37.12g |
|
55.43g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
55.30g |
|
89.73g |
|
-
|
-
|
| Thu 17: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
65.72g |
|
169.14g |
|
-
|
-
|
| Wed 16: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
104.37g |
|
141.54g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
20.72g |
|
43.22g |
|
-
|
-
|
| Mon 10: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
55.43g |
|
152.18g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
10.47g |
|
30.88g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
25.88g |
|
112.42g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
2068 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
104.41g |
|
162.26g |
|
115.67g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
85.48g |
|
171.10g |
|
-
|
-
|
| Wed 26: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
104.32g |
|
169.67g |
|
-
|
-
|
| Mon 24: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
111.92g |
|
140.90g |
|
-
|
-
|
| Thu 20: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
87.53g |
|
145.38g |
|
-
|
-
|
| Wed 19: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
147.19g |
|
170.93g |
|
-
|
-
|
| Tue 18: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
100.01g |
|
146.63g |
|
-
|
-
|
| Mon 17: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
109.64g |
|
142.28g |
|
-
|
-
|
| Thu 13: |
1668 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
120.27g |
|
155.92g |
|
-
|
-
|
| Mon 10: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
124.12g |
|
120.65g |
|
-
|
-
|
| October 2018 |
| Fri 19: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
11.76g |
|
33.18g |
|
-
|
-
|
