| October 2023 |
| Fri 13: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
21.33g |
|
102.74g |
|
-
|
-
|
| Thu 12: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
52.71g |
|
63.99g |
|
-
|
-
|
| Wed 11: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
110.48g |
|
41.50g |
|
-
|
-
|
| Tue 10: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
107.14g |
|
61.36g |
|
-
|
-
|
| Mon 9: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
93.47g |
|
82.82g |
|
-
|
-
|
| Sun 8: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
6.90g |
|
47.33g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
25.01g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
9.31g |
|
72.85g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
31.77g |
|
18.12g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
5.45g |
|
31.71g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
12.83g |
|
33.74g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Thu 2: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
46.62g |
|
34.14g |
|
-
|
-
|
| Wed 1: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
76.34g |
|
38.43g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
49.17g |
|
26.37g |
|
-
|
-
|
| Mon 30: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
63.56g |
|
28.98g |
|
-
|
-
|
| Thu 26: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
105.69g |
|
138.85g |
|
-
|
-
|
| Wed 25: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
41.18g |
|
58.94g |
|
-
|
-
|
| Tue 24: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
72.41g |
|
98.22g |
|
-
|
-
|
| Mon 23: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
62.40g |
|
83.63g |
|
-
|
-
|
