| August 2024 |
| Sat 10: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
72.30g |
|
74.12g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
38.53g |
|
93.94g |
|
-
|
-
|
| Tue 23: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
3.41g |
|
59.09g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
14.56g |
|
38.16g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
24.00g |
|
117.00g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
22.27g |
|
47.69g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
84.08g |
|
31.39g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
16.53g |
|
27.90g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
2.64g |
|
35.25g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
52.50g |
|
3.90g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
-
|
-
|
|
1609*
|
-
|
| Tue 18: |
-
|
-
|
|
1609*
|
-
|
| Sun 16: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
51.54g |
|
58.62g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
48.14g |
|
35.64g |
|
-
|
-
|
| Sun 25: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
61.10g |
|
204.20g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
1609*
|
-
|
| Wed 21: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
21.40g |
|
44.37g |
|
-
|
-
|
| Fri 16: |
-
|
-
|
|
1530*
|
-
|
| Sun 4: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
56.26g |
|
59.01g |
|
-
|
-
|
| Sat 3: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
16.94g |
|
31.47g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
-
|
-
|
|
2211*
|
-
|
| December 2020 |
| Mon 21: |
-
|
-
|
|
1766*
|
-
|
| November 2020 |
| Mon 23: |
-
|
-
|
|
1923*
|
-
|
| Thu 19: |
-
|
-
|
|
1713*
|
-
|
| Tue 17: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
15.90g |
|
11.14g |
|
-
|
-
|
| Sat 7: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
4.50g |
|
5.20g |
|
1609*
|
 1487
|
| Fri 6: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
47.17g |
|
25.38g |
|
-
|
-
|
| Wed 4: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
1.60g |
|
11.10g |
|
-
|
-
|
