| September 2023 |
| Wed 27: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
30.30g |
|
148.55g |
|
-
|
-
|
| Fri 22: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
73.95g |
|
79.53g |
|
-
|
-
|
| Sat 16: |
6708 *
|
419%
|
Fat: |
|
Prot: |
|
Carbs: |
340.42g |
|
234.37g |
|
652.14g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
3.40g |
|
0.88g |
|
-
|
-
|
| Thu 18: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
53.81g |
|
91.35g |
|
-
|
-
|
| Wed 17: |
1938 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
92.86g |
|
154.58g |
|
-
|
-
|
| Wed 3: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
52.85g |
|
116.60g |
|
-
|
-
|
| Tue 2: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
48.72g |
|
47.13g |
|
-
|
-
|
| Mon 1: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
68.48g |
|
66.67g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
58.63g |
|
79.18g |
|
-
|
-
|
| Wed 27: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
46.21g |
|
63.07g |
|
-
|
-
|
| Tue 26: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
21.82g |
|
30.68g |
|
-
|
-
|
| Mon 25: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
59.40g |
|
127.53g |
|
-
|
-
|
| Thu 21: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
33.76g |
|
117.32g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
56.90g |
|
82.51g |
|
-
|
-
|
| Tue 6: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
13.44g |
|
55.90g |
|
-
|
-
|
| Mon 5: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
55.78g |
|
82.65g |
|
-
|
-
|
| Sun 4: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
64.89g |
|
87.41g |
|
-
|
-
|
| Sat 3: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
47.70g |
|
98.12g |
|
-
|
-
|
| November 2015 |
| Sat 21: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
73.73g |
|
62.69g |
|
-
|
-
|
