| August 2014 |
| Tue 5: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
50.77g |
|
161.38g |
|
2174*
|
 825
|
| Mon 4: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
37.19g |
|
173.48g |
|
2374*
|
1283
|
| Sun 3: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
52.72g |
|
170.50g |
|
1705
|
369
|
| Sat 2: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
44.31g |
|
142.08g |
|
2606
|
1417
|
| November 2013 |
| Fri 22: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
19.89g |
|
133.77g |
|
-
|
-
|
| Thu 21: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
45.84g |
|
187.75g |
|
2166*
|
811
|
| Wed 20: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
43.09g |
|
176.45g |
|
2051*
|
874
|
| Tue 19: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
36.22g |
|
164.50g |
|
-
|
-
|
| Mon 18: |
1376
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
58.04g |
|
183.68g |
|
-
|
-
|
| Sun 17: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
66.08g |
|
162.39g |
|
-
|
-
|
| Sat 16: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
59.43g |
|
227.77g |
|
2365*
|
860
|
| Fri 15: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
39.77g |
|
184.46g |
|
-
|
-
|
| Thu 14: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
38.60g |
|
139.10g |
|
-
|
-
|
| Wed 13: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
40.11g |
|
162.36g |
|
-
|
-
|
| Tue 12: |
1169
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
50.77g |
|
189.62g |
|
-
|
-
|
| Mon 11: |
1371
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
50.52g |
|
173.88g |
|
2230*
|
859
|
| Sun 10: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
55.33g |
|
166.48g |
|
-
|
-
|
| Sat 9: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
55.27g |
|
145.30g |
|
2630*
|
1442
|
| Fri 1: |
1334
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
45.84g |
|
191.46g |
|
-
|
-
|
| October 2013 |
| Thu 31: |
810
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
30.85g |
|
115.67g |
|
-
|
-
|
