| April 2023 |
| Tue 4: |
-
|
-
|
|
2255*
|
-
|
| March 2023 |
| Thu 9: |
215 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
15.50g |
|
23.40g |
|
-
|
-
|
| Tue 7: |
342 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
10.00g |
|
72.50g |
|
2357*
|
 2015
|
| Mon 6: |
-
|
-
|
|
2525*
|
-
|
| Sun 5: |
401 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
22.51g |
|
56.18g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
737 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
28.94g |
|
132.45g |
|
2319*
|
1582
|
| Fri 3: |
-
|
-
|
|
2447*
|
-
|
| December 2022 |
| Sun 11: |
-
|
-
|
|
2123*
|
-
|
| Fri 9: |
-
|
-
|
|
2365*
|
-
|
| September 2022 |
| Fri 16: |
-
|
-
|
|
2191*
|
-
|
| Thu 1: |
-
|
-
|
|
2123*
|
-
|
| August 2022 |
| Thu 11: |
93 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
2292*
|
2199
|
| Wed 10: |
998 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
56.85g |
|
100.28g |
|
2194*
|
1196
|
| July 2022 |
| Wed 6: |
538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
30.42g |
|
29.91g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
-
|
-
|
|
2365*
|
-
|
| Fri 24: |
-
|
-
|
|
2446*
|
-
|
| Fri 3: |
691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
37.53g |
|
61.08g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
651 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
35.39g |
|
49.03g |
|
-
|
-
|
| Sun 29: |
622 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
33.96g |
|
70.33g |
|
2231*
|
1609
|
| Sat 28: |
393 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
11.19g |
|
65.54g |
|
2108*
|
1715
|
| Fri 27: |
325 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
16.06g |
|
29.14g |
|
-
|
-
|
| Thu 26: |
763 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
37.54g |
|
97.15g |
|
2382*
|
1619
|
| Wed 25: |
496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
30.64g |
|
35.53g |
|
2139*
|
1643
|
| Sat 21: |
-
|
-
|
|
2303*
|
-
|
| Fri 20: |
453 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
31.38g |
|
34.03g |
|
-
|
-
|
| Thu 19: |
642 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
45.05g |
|
44.19g |
|
2445*
|
1803
|
| Wed 18: |
613 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
40.73g |
|
84.83g |
|
2231*
|
1618
|
