| March 2023 |
| Fri 3: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
29.25g |
|
34.70g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
130.00g |
|
65.07g |
|
-
|
-
|
| Mon 23: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
108.98g |
|
84.70g |
|
-
|
-
|
| Sun 22: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
9.28g |
|
49.59g |
|
-
|
-
|
| Sat 21: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
7.75g |
|
10.25g |
|
-
|
-
|
| Fri 20: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
110.03g |
|
78.64g |
|
-
|
-
|
| Wed 18: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
120.17g |
|
78.31g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
17.50g |
|
6.80g |
|
-
|
-
|
| Tue 5: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
21.60g |
|
7.20g |
|
-
|
-
|
| Sun 3: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
109.06g |
|
20.31g |
|
-
|
-
|
| Sat 2: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
80.33g |
|
70.34g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
36.93g |
|
9.58g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
48.62g |
|
41.69g |
|
-
|
-
|
| Fri 4: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
99.78g |
|
106.28g |
|
-
|
-
|
| Thu 3: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
113.01g |
|
104.60g |
|
-
|
-
|
| Wed 2: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
110.32g |
|
119.63g |
|
-
|
-
|
| Tue 1: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
104.13g |
|
116.67g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
107.41g |
|
97.95g |
|
-
|
-
|
| Sun 30: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
106.66g |
|
113.93g |
|
-
|
-
|
| Sat 29: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
73.40g |
|
60.28g |
|
-
|
-
|
