| January 2017 |
| Tue 3: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
20.49g |
|
75.07g |
|
-
|
-
|
| October 2016 |
| Sun 2: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
54.63g |
|
176.88g |
|
3984*
|
 2589
|
| Sat 1: |
-
|
-
|
|
3502*
|
-
|
| September 2016 |
| Fri 30: |
1696
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
72.32g |
|
164.06g |
|
4131*
|
2435
|
| February 2016 |
| Thu 25: |
2349 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
113.01g |
|
65.89g |
|
273.61g |
|
4007*
|
1658
|
| Wed 24: |
2167 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.38g |
|
67.32g |
|
262.99g |
|
6339*
|
4172
|
| Tue 23: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
51.74g |
|
142.63g |
|
4129*
|
2754
|
| Mon 22: |
2181 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
88.54g |
|
301.96g |
|
4271*
|
2090
|
| January 2016 |
| Mon 11: |
1582 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
58.08g |
|
149.16g |
|
3399*
|
1817
|
| Sun 10: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
116.80g |
|
65.66g |
|
164.84g |
|
4018*
|
2039
|
| December 2015 |
| Mon 21: |
1457 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
63.40g |
|
217.72g |
|
-
|
-
|
| Mon 7: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
8.16g |
|
21.94g |
|
-
|
-
|
| Sun 6: |
951 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
55.19g |
|
104.26g |
|
3454*
|
2503
|
| Sat 5: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
22.00g |
|
108.49g |
|
3245*
|
2575
|
| Fri 4: |
2035 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
77.09g |
|
257.15g |
|
3458*
|
1423
|
| November 2015 |
| Sun 29: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
45.49g |
|
138.65g |
|
-
|
-
|
| Sat 28: |
1363 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
48.98g |
|
95.96g |
|
3770*
|
2407
|
| Fri 27: |
878 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
33.76g |
|
81.36g |
|
-
|
-
|
| Thu 26: |
1378 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
46.40g |
|
213.13g |
|
-
|
-
|
| Wed 25: |
1217 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
68.26g |
|
132.87g |
|
3932*
|
2715
|
| Tue 24: |
988 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
42.04g |
|
130.18g |
|
3287*
|
2299
|
