No eat.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 19: 841 * 56%
Fat:
 
Prot:
 
Carbs:
42.02g
 
32.83g
 
76.88g
- -
June 2024
Mon 17: 659 * 44%
Fat:
 
Prot:
 
Carbs:
41.74g
 
16.11g
 
46.20g
- -
Sun 16: 755 * 50%
Fat:
 
Prot:
 
Carbs:
27.43g
 
30.20g
 
92.10g
- -
Sat 15: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
60.31g
 
63.76g
 
156.49g
- -
Thu 13: 524 * 35%
Fat:
 
Prot:
 
Carbs:
18.38g
 
17.07g
 
71.06g
- -
Tue 11: 996 * 66%
Fat:
 
Prot:
 
Carbs:
48.07g
 
31.17g
 
111.40g
- -
Mon 10: 1602 * 107%
Fat:
 
Prot:
 
Carbs:
59.58g
 
57.15g
 
210.19g
- -
Sun 9: 1696 * 113%
Fat:
 
Prot:
 
Carbs:
47.33g
 
88.89g
 
221.89g
- -
Sat 8: 1459 * 97%
Fat:
 
Prot:
 
Carbs:
42.69g
 
52.37g
 
212.27g
- -
Fri 7: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
30.10g
 
60.77g
 
167.96g
- -
Thu 6: 1138 * 76%
Fat:
 
Prot:
 
Carbs:
43.52g
 
48.25g
 
135.31g
- -
Wed 5: 1344 * 90%
Fat:
 
Prot:
 
Carbs:
38.89g
 
54.29g
 
191.03g
2999*  1655
Tue 4: 1673 * 112%
Fat:
 
Prot:
 
Carbs:
63.93g
 
61.46g
 
211.87g
- -
Mon 3: 1227 * 82%
Fat:
 
Prot:
 
Carbs:
68.97g
 
38.65g
 
112.13g
- -
Sun 2: 2038 * 136%
Fat:
 
Prot:
 
Carbs:
45.13g
 
92.67g
 
308.29g
- -
Sat 1: 1415 * 94%
Fat:
 
Prot:
 
Carbs:
33.52g
 
60.43g
 
212.06g
- -
May 2024
Fri 31: 444 * 30%
Fat:
 
Prot:
 
Carbs:
21.17g
 
16.89g
 
41.33g
- -
Thu 30: 1663 * 111%
Fat:
 
Prot:
 
Carbs:
24.49g
 
91.88g
 
247.32g
- -
Wed 29: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
42.27g
 
73.71g
 
145.77g
- -
Tue 28: 1248 * 83%
Fat:
 
Prot:
 
Carbs:
35.30g
 
50.24g
 
184.31g
- -
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