| May 2022 |
| Sat 14: |
-
|
-
|
|
2014*
|
-
|
| January 2022 |
| Wed 5: |
1692 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
73.22g |
|
210.18g |
|
2033*
|
 341
|
| Mon 3: |
1988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
62.55g |
|
267.10g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
920 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
29.83g |
|
176.19g |
|
-
|
-
|
| Mon 1: |
1496 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
44.26g |
|
222.12g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1153 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
28.26g |
|
186.15g |
|
-
|
-
|
| Tue 26: |
2745 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
158.79g |
|
329.58g |
|
2661*
|
 84
|
| Mon 25: |
2544 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
152.68g |
|
299.16g |
|
-
|
-
|
| Thu 21: |
1253 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
34.12g |
|
220.29g |
|
-
|
-
|
| Wed 20: |
3185 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
113.66g |
|
138.98g |
|
429.02g |
|
-
|
-
|
| Fri 8: |
1303 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
90.52g |
|
187.34g |
|
-
|
-
|
| Thu 7: |
635 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
24.52g |
|
118.10g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
655 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
25.24g |
|
130.62g |
|
-
|
-
|
| Mon 20: |
423 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
16.02g |
|
80.68g |
|
-
|
-
|
| Tue 7: |
1456 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
40.35g |
|
240.85g |
|
-
|
-
|
| Mon 6: |
470 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
5.00g |
|
55.00g |
|
-
|
-
|
| Sat 4: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
18.58g |
|
27.64g |
|
-
|
-
|
| Thu 2: |
1053 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
42.07g |
|
166.01g |
|
-
|
-
|
| Wed 1: |
1142 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
38.13g |
|
179.27g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2668 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
115.30g |
|
116.98g |
|
292.43g |
|
-
|
-
|
| Mon 30: |
1341 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
41.01g |
|
196.06g |
|
-
|
-
|
