| November 2016 |
| Tue 22: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
53.53g |
|
146.23g |
|
-
|
-
|
| Sat 19: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
50.39g |
|
266.06g |
|
2352*
|
 820
|
| Sun 6: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
58.25g |
|
202.08g |
|
-
|
-
|
| Sat 5: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.60g |
|
31.60g |
|
-
|
-
|
| Fri 4: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
44.58g |
|
113.80g |
|
-
|
-
|
| Thu 3: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
42.34g |
|
96.01g |
|
-
|
-
|
| Wed 2: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
55.87g |
|
241.00g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
18.13g |
|
92.29g |
|
-
|
-
|
| Sun 30: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
78.87g |
|
218.26g |
|
-
|
-
|
| Sat 29: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
58.44g |
|
120.46g |
|
-
|
-
|
| Thu 27: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
2.18g |
|
26.38g |
|
-
|
-
|
| Wed 26: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
31.06g |
|
123.90g |
|
-
|
-
|
| Tue 25: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
57.25g |
|
78.18g |
|
-
|
-
|
| Mon 24: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
69.44g |
|
150.72g |
|
-
|
-
|
| Sun 23: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
60.22g |
|
103.45g |
|
2237*
|
1210
|
| Sat 22: |
1696 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
66.89g |
|
145.63g |
|
-
|
-
|
| Fri 21: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
49.65g |
|
74.51g |
|
-
|
-
|
| Thu 20: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
77.91g |
|
92.27g |
|
2410*
|
1256
|
| Wed 19: |
1645 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
119.60g |
|
165.58g |
|
-
|
-
|
| Tue 18: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
98.09g |
|
122.76g |
|
-
|
-
|
