Cris2732's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: 1007 * 53%
Fat:
 
Prot:
 
Carbs:
62.10g
 
41.00g
 
68.97g
- -
April 2024
Sun 14: 477 * 25%
Fat:
 
Prot:
 
Carbs:
25.32g
 
19.19g
 
42.40g
- -
March 2024
Tue 5: 545 * 29%
Fat:
 
Prot:
 
Carbs:
46.15g
 
5.53g
 
34.10g
- -
Fri 1: 538 * 28%
Fat:
 
Prot:
 
Carbs:
23.14g
 
38.90g
 
18.99g
- -
February 2024
Wed 28: 708 * 37%
Fat:
 
Prot:
 
Carbs:
49.21g
 
52.61g
 
14.96g
- -
Tue 27: 425 * 22%
Fat:
 
Prot:
 
Carbs:
31.61g
 
18.09g
 
24.87g
- -
Fri 23: 737 * 39%
Fat:
 
Prot:
 
Carbs:
58.22g
 
43.08g
 
11.87g
- -
Thu 22: 554 * 29%
Fat:
 
Prot:
 
Carbs:
37.60g
 
41.86g
 
13.36g
- -
October 2023
Fri 13: 444 * 23%
Fat:
 
Prot:
 
Carbs:
23.05g
 
22.16g
 
38.18g
- -
Mon 2: 445 * 23%
Fat:
 
Prot:
 
Carbs:
11.10g
 
32.70g
 
53.70g
- -
September 2023
Tue 26: 562 * 30%
Fat:
 
Prot:
 
Carbs:
18.81g
 
30.42g
 
69.99g
- -
Thu 14: 834 * 44%
Fat:
 
Prot:
 
Carbs:
25.38g
 
78.65g
 
70.46g
- -
Wed 13: 573 * 30%
Fat:
 
Prot:
 
Carbs:
19.56g
 
31.92g
 
67.84g
- -
Tue 12: 852 * 45%
Fat:
 
Prot:
 
Carbs:
34.69g
 
72.00g
 
64.30g
- -
August 2023
Sat 26: 1016 * 53%
Fat:
 
Prot:
 
Carbs:
42.35g
 
54.65g
 
103.01g
- -
Fri 25: 1596 * 84%
Fat:
 
Prot:
 
Carbs:
43.97g
 
74.39g
 
225.24g
- -
Thu 24: 1206 * 63%
Fat:
 
Prot:
 
Carbs:
34.68g
 
58.37g
 
174.02g
- -
Wed 23: 1014 * 53%
Fat:
 
Prot:
 
Carbs:
26.65g
 
57.97g
 
139.16g
- -
Tue 22: 1433 * 75%
Fat:
 
Prot:
 
Carbs:
60.67g
 
115.28g
 
107.25g
- -
Wed 16: 884 * 47%
Fat:
 
Prot:
 
Carbs:
22.99g
 
70.67g
 
101.17g
- -
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