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iskamok
Diet Calendar

iskamok's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Sat 24: 998 * 36%
Fat:
  
Prot:
  
Carbs:
34.78g
  
43.35g
  
121.59g
- -
Fri 23: 2338 84%
Fat:
  
Prot:
  
Carbs:
65.91g
  
90.98g
  
335.10g
2766  428
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