Lulaklun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2016
Fri 2: 1584 * 176%
Fat:
 
Prot:
 
Carbs:
71.88g
 
20.65g
 
215.55g
- -
November 2016
Sun 27: 1554 * 173%
Fat:
 
Prot:
 
Carbs:
81.44g
 
27.06g
 
177.87g
- -
September 2016
Sat 10: 666 * 74%
Fat:
 
Prot:
 
Carbs:
31.68g
 
8.15g
 
88.54g
- -
July 2016
Mon 4: 844 * 94%
Fat:
 
Prot:
 
Carbs:
8.95g
 
24.39g
 
171.80g
- -
June 2016
Mon 13: 3855 * 428%
Fat:
 
Prot:
 
Carbs:
203.15g
 
68.61g
 
439.33g
- -
May 2016
Wed 25: 200 * 22%
Fat:
 
Prot:
 
Carbs:
12.00g
 
3.60g
 
19.50g
- -
Tue 24: 220 * 24%
Fat:
 
Prot:
 
Carbs:
9.73g
 
9.27g
 
23.68g
- -
Sun 22: 1345 * 149%
Fat:
 
Prot:
 
Carbs:
26.87g
 
36.79g
 
237.48g
- -
Sun 15: 845 * 94%
Fat:
 
Prot:
 
Carbs:
23.34g
 
9.17g
 
110.05g
- -
Thu 12: 257 * 29%
Fat:
 
Prot:
 
Carbs:
5.40g
 
2.10g
 
50.00g
- -
Sat 7: 496 * 55%
Fat:
 
Prot:
 
Carbs:
17.50g
 
21.22g
 
61.75g
- -
Sun 1: 1965 * 218%
Fat:
 
Prot:
 
Carbs:
19.19g
 
36.71g
 
327.33g
- -
April 2016
Wed 6: 756 * 84%
Fat:
 
Prot:
 
Carbs:
35.32g
 
57.07g
 
51.59g
- -
Sat 2: 374 * 42%
Fat:
 
Prot:
 
Carbs:
9.10g
 
16.80g
 
55.50g
- -
March 2016
Sun 27: 1595 * 177%
Fat:
 
Prot:
 
Carbs:
75.30g
 
40.12g
 
193.85g
- -
Thu 24: 464 * 52%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.97g
 
38.34g
- -
Mon 21: 525 * 58%
Fat:
 
Prot:
 
Carbs:
6.87g
 
9.93g
 
105.34g
- -
Tue 15: 1010 * 112%
Fat:
 
Prot:
 
Carbs:
26.20g
 
17.90g
 
181.58g
- -
Mon 14: 578 * 64%
Fat:
 
Prot:
 
Carbs:
20.56g
 
50.66g
 
50.44g
- -
Sun 13: 674 * 75%
Fat:
 
Prot:
 
Carbs:
22.86g
 
33.27g
 
90.71g
- -
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