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mowek
Diet Calendar
mowek's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Thu 5:
436 *
27%
Fat:
Prot:
Carbs:
10.93g
23.58g
70.11g
568*
132
Wed 4:
-
-
2321*
-
Tue 3:
-
-
2351*
-
Mon 2:
-
-
2373*
-
Sun 1:
-
-
2066*
-
August 2024
Sat 31:
-
-
2184*
-
Fri 30:
-
-
2241*
-
Thu 29:
-
-
2396*
-
Wed 28:
-
-
2452*
-
Tue 27:
-
-
2360*
-
Mon 26:
903 *
56%
Fat:
Prot:
Carbs:
11.96g
96.24g
109.61g
2314*
1411
Sun 25:
-
-
2151*
-
Sat 24:
-
-
2193*
-
Fri 23:
1047 *
65%
Fat:
Prot:
Carbs:
34.89g
29.85g
159.34g
2323*
1276
Thu 22:
-
-
2224*
-
Wed 21:
-
-
2126*
-
Tue 20:
-
-
2129*
-
Mon 19:
-
-
2228*
-
Sun 18:
-
-
2188*
-
Sat 17:
-
-
2510*
-