| August 2024 |
| Thu 15: |
624 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
26.54g |
|
77.71g |
|
-
|
-
|
| Mon 12: |
276 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Sat 10: |
480 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
21.60g |
|
68.05g |
|
-
|
-
|
| Fri 9: |
622 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
19.20g |
|
47.59g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
462 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
24.11g |
|
43.93g |
|
-
|
-
|
| Fri 7: |
446 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
23.06g |
|
53.83g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.00g |
|
25.64g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
184 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
8.67g |
|
14.06g |
|
-
|
-
|
| Mon 17: |
263 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
19.70g |
|
7.63g |
|
-
|
-
|
| Sun 16: |
90 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
13.47g |
|
6.29g |
|
-
|
-
|
| Sat 15: |
460 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
17.70g |
|
69.07g |
|
-
|
-
|
| Thu 13: |
715 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
37.64g |
|
108.05g |
|
-
|
-
|
| Wed 12: |
841 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
30.55g |
|
101.38g |
|
-
|
-
|
| Tue 11: |
502 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
22.69g |
|
77.96g |
|
-
|
-
|
| Mon 10: |
556 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
23.13g |
|
64.76g |
|
-
|
-
|
| Sun 9: |
418 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
17.01g |
|
57.28g |
|
-
|
-
|
| Sat 8: |
764 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
21.37g |
|
143.69g |
|
-
|
-
|
| Fri 7: |
719 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
19.98g |
|
99.92g |
|
-
|
-
|
| Thu 6: |
690 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
31.04g |
|
120.83g |
|
-
|
-
|
| Wed 5: |
640 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
23.94g |
|
86.54g |
|
-
|
-
|
