Recent Food & Exercise Entries
| November 2023 |
| Thu 16: |
-
|
-
|
|
1480*
|
-
|
| Wed 15: |
-
|
-
|
|
2476*
|
-
|
| Tue 14: |
-
|
-
|
|
2642*
|
-
|
| Mon 13: |
-
|
-
|
|
2567*
|
-
|
| Sun 12: |
-
|
-
|
|
1722*
|
-
|
| Sat 11: |
-
|
-
|
|
1823*
|
-
|
| Fri 10: |
-
|
-
|
|
2567*
|
-
|
| Thu 9: |
-
|
-
|
|
2476*
|
-
|
| Wed 8: |
-
|
-
|
|
1727*
|
-
|
| Tue 7: |
-
|
-
|
|
2652*
|
-
|
| Mon 6: |
-
|
-
|
|
2785*
|
-
|
| Sun 5: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
24.70g |
|
27.60g |
|
1055*
|
 799
|
| Fri 3: |
-
|
-
|
|
726*
|
-
|
| Thu 2: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
8.75g |
|
67.49g |
|
2717*
|
2392
|
| Wed 1: |
-
|
-
|
|
2978*
|
-
|
| October 2023 |
| Tue 31: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
3.63g |
|
36.15g |
|
954*
|
784
|
| Mon 30: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
8.36g |
|
25.90g |
|
-
|
-
|
| Sun 29: |
-
|
-
|
|
51*
|
-
|
| Sat 28: |
-
|
-
|
|
2882*
|
-
|
| Fri 27: |
-
|
-
|
|
2839*
|
-
|
| Thu 26: |
-
|
-
|
|
3072*
|
-
|
|
|
