| February 2021 |
| Thu 18: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
33.29g |
|
22.56g |
|
-
|
-
|
| Mon 15: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
33.41g |
|
41.47g |
|
-
|
-
|
| Sun 14: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
57.35g |
|
131.72g |
|
-
|
-
|
| Sat 13: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
28.20g |
|
23.37g |
|
-
|
-
|
| Fri 12: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
32.77g |
|
137.86g |
|
-
|
-
|
| Thu 11: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
87.02g |
|
135.73g |
|
-
|
-
|
| Wed 10: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
69.05g |
|
187.88g |
|
-
|
-
|
| Tue 9: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
52.83g |
|
165.89g |
|
-
|
-
|
| Mon 8: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
58.89g |
|
102.91g |
|
-
|
-
|
| Sun 7: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
15.73g |
|
90.07g |
|
-
|
-
|
| Sat 6: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
59.47g |
|
125.80g |
|
-
|
-
|
| Fri 5: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
57.45g |
|
157.16g |
|
-
|
-
|
| Thu 4: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
71.81g |
|
176.96g |
|
-
|
-
|
| Wed 3: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
75.11g |
|
87.00g |
|
-
|
-
|
| Tue 2: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
57.00g |
|
63.74g |
|
-
|
-
|
| Mon 1: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
111.95g |
|
78.01g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
56.12g |
|
144.94g |
|
-
|
-
|
| Sat 30: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
58.78g |
|
131.35g |
|
-
|
-
|
| Fri 29: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
79.20g |
|
157.04g |
|
-
|
-
|
| Thu 28: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
86.20g |
|
160.53g |
|
-
|
-
|
