| June 2024 |
| Wed 5: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
12.63g |
|
4.79g |
|
-
|
-
|
| Tue 4: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
43.55g |
|
58.74g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
21.35g |
|
3.34g |
|
-
|
-
|
| Tue 28: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
29.63g |
|
31.59g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
19.00g |
|
46.00g |
|
-
|
-
|
| Fri 29: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
20.64g |
|
15.05g |
|
-
|
-
|
| Tue 26: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
29.76g |
|
56.03g |
|
-
|
-
|
| Sun 24: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
47.25g |
|
38.73g |
|
-
|
-
|
| Sat 23: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
15.48g |
|
28.61g |
|
-
|
-
|
| Fri 22: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
12.10g |
|
0.92g |
|
-
|
-
|
| Wed 20: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
35.64g |
|
23.88g |
|
-
|
-
|
| Fri 15: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
36.00g |
|
80.00g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
33.00g |
|
3.75g |
|
-
|
-
|
| Wed 21: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
28.57g |
|
59.95g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
13.99g |
|
31.29g |
|
-
|
-
|
| Fri 17: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
122.60g |
|
52.02g |
|
-
|
-
|
| Mon 6: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
53.05g |
|
74.40g |
|
-
|
-
|
| Wed 1: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
15.00g |
|
17.00g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
7.77g |
|
53.83g |
|
-
|
-
|
| Thu 1: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
10.14g |
|
9.50g |
|
-
|
-
|
