| July 2024 |
| Sat 20: |
1062 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
77.80g |
|
8.69g |
|
-
|
-
|
| Fri 19: |
1364 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
76.33g |
|
14.13g |
|
-
|
-
|
| Thu 18: |
1678 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
139.22g |
|
102.99g |
|
3.34g |
|
-
|
-
|
| Wed 17: |
1395
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
129.50g |
|
6.08g |
|
-
|
-
|
| Sat 13: |
1230
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
104.35g |
|
63.52g |
|
11.78g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1209 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
97.22g |
|
70.58g |
|
11.39g |
|
-
|
-
|
| Wed 19: |
1446
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
130.50g |
|
4.12g |
|
-
|
-
|
| Mon 10: |
1608
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
113.74g |
|
135.65g |
|
7.28g |
|
-
|
-
|
| Sun 9: |
146 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
946 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
40.74g |
|
5.26g |
|
-
|
-
|
| Fri 7: |
1504
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
134.61g |
|
8.56g |
|
-
|
-
|
| Wed 5: |
735 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
80.82g |
|
3.60g |
|
-
|
-
|
| Mon 3: |
1147 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
105.73g |
|
50.89g |
|
4.79g |
|
-
|
-
|
| Sun 2: |
1420 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
120.52g |
|
1.28g |
|
-
|
-
|
| Sat 1: |
1784 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
144.75g |
|
128.25g |
|
5.72g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1802
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
154.88g |
|
91.43g |
|
14.30g |
|
-
|
-
|
| Thu 23: |
1385 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
121.02g |
|
36.42g |
|
-
|
-
|
| Wed 22: |
1339 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
128.73g |
|
15.43g |
|
-
|
-
|
| Tue 21: |
1387
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
84.26g |
|
16.48g |
|
-
|
-
|
| Fri 17: |
708
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
47.16g |
|
14.04g |
|
-
|
-
|
