| September 2024 |
| Sat 7: |
303 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
32.91g |
|
22.67g |
|
-
|
-
|
| Fri 6: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
75.19g |
|
30.29g |
|
-
|
-
|
| Thu 5: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
68.63g |
|
21.12g |
|
2322*
|
 1363
|
| Wed 4: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
27.02g |
|
139.73g |
|
-
|
-
|
| Tue 3: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
103.76g |
|
44.70g |
|
-
|
-
|
| Mon 2: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
79.06g |
|
46.52g |
|
-
|
-
|
| Sun 1: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
89.83g |
|
44.73g |
|
2505*
|
1471
|
| August 2024 |
| Sat 31: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
81.39g |
|
63.01g |
|
-
|
-
|
| Fri 30: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
73.87g |
|
50.10g |
|
-
|
-
|
| Thu 29: |
435 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
49.45g |
|
29.22g |
|
-
|
-
|
| Wed 28: |
1244 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
91.55g |
|
77.39g |
|
2363*
|
1119
|
| Tue 27: |
1770 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
119.01g |
|
92.01g |
|
51.66g |
|
-
|
-
|
| Sun 25: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
14.53g |
|
26.78g |
|
-
|
-
|
| Sat 24: |
1483 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
67.92g |
|
68.65g |
|
2371*
|
888
|
| Fri 23: |
1178 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
88.73g |
|
84.05g |
|
2823*
|
1645
|
| Thu 22: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
90.14g |
|
66.23g |
|
2938*
|
1904
|
| Wed 21: |
1292 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
76.87g |
|
76.75g |
|
-
|
-
|
| Tue 20: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
20.07g |
|
32.27g |
|
-
|
-
|
| Mon 19: |
1409 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
106.56g |
|
109.26g |
|
-
|
-
|
| Sun 18: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
77.15g |
|
87.39g |
|
-
|
-
|
