| January 2016 |
| Mon 25: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
30.00g |
|
59.00g |
|
-
|
-
|
| Sun 24: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
52.82g |
|
37.57g |
|
-
|
-
|
| Sat 23: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
44.39g |
|
200.48g |
|
-
|
-
|
| Fri 22: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
46.47g |
|
167.96g |
|
-
|
-
|
| Wed 20: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
91.88g |
|
113.36g |
|
-
|
-
|
| Tue 19: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
65.27g |
|
35.07g |
|
-
|
-
|
| Mon 18: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
63.95g |
|
121.00g |
|
-
|
-
|
| Sun 17: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
85.00g |
|
88.00g |
|
-
|
-
|
| Fri 15: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
82.00g |
|
83.00g |
|
-
|
-
|
| Thu 14: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
112.34g |
|
97.82g |
|
-
|
-
|
| Wed 13: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
72.69g |
|
54.47g |
|
-
|
-
|
| Tue 12: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
23.00g |
|
8.91g |
|
-
|
-
|
| Mon 11: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
29.21g |
|
14.33g |
|
-
|
-
|
| Sun 10: |
1945 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
116.00g |
|
68.00g |
|
150.00g |
|
-
|
-
|
| Sat 9: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
59.68g |
|
25.38g |
|
-
|
-
|
| Mon 4: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.00g |
|
10.00g |
|
-
|
-
|
| December 2015 |
| Wed 16: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
40.50g |
|
46.00g |
|
-
|
-
|
| Tue 15: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
28.19g |
|
54.97g |
|
-
|
-
|
| Mon 14: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
110.00g |
|
81.50g |
|
-
|
-
|
| Thu 10: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
108.00g |
|
104.50g |
|
2867*
|
 1798
|
