| September 2024 |
| Fri 20: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
37.67g |
|
113.68g |
|
-
|
-
|
| Thu 19: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
71.07g |
|
75.82g |
|
-
|
-
|
| Wed 18: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
72.21g |
|
67.82g |
|
-
|
-
|
| Tue 17: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
65.87g |
|
54.89g |
|
-
|
-
|
| Thu 12: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Mon 9: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
38.79g |
|
15.68g |
|
-
|
-
|
| Fri 6: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
54.65g |
|
131.74g |
|
-
|
-
|
| Thu 5: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
52.51g |
|
84.18g |
|
-
|
-
|
| Wed 4: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
93.44g |
|
44.41g |
|
-
|
-
|
| Tue 3: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
66.69g |
|
56.35g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
78.45g |
|
55.46g |
|
-
|
-
|
| Wed 21: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
73.62g |
|
63.07g |
|
-
|
-
|
| Tue 20: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
68.34g |
|
55.22g |
|
-
|
-
|
| Mon 19: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
73.42g |
|
94.75g |
|
-
|
-
|
| Wed 14: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
60.05g |
|
54.30g |
|
-
|
-
|
| Tue 13: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
66.96g |
|
71.20g |
|
-
|
-
|
| Mon 12: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
70.47g |
|
42.79g |
|
-
|
-
|
| Sun 11: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
40.83g |
|
52.42g |
|
-
|
-
|
| Sat 10: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
49.08g |
|
107.56g |
|
-
|
-
|
| Fri 9: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
77.14g |
|
109.41g |
|
-
|
-
|
