Эль’мира's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1078 Cals (Fat: 42.89g, Protein: 54.60g, Carbs: 122.68g)
Monthly Total: Exercise: 0 Cals   Food: 6465 Cals (Fat: 257.34g, Protein: 327.63g, Carbs: 736.10g)

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Daily Average Calorie Info

57%
of RDI*
(1078 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
*Based on an RDI of 1900 calories (07 Aug 24)
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