Juil:)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2017
Thu 27: 1161 * 89%
Fat:
 
Prot:
 
Carbs:
48.16g
 
97.90g
 
79.36g
- -
Wed 26: 1124 * 86%
Fat:
 
Prot:
 
Carbs:
48.40g
 
93.03g
 
78.02g
- -
Tue 25: 1263 * 97%
Fat:
 
Prot:
 
Carbs:
56.16g
 
115.14g
 
76.20g
- -
Mon 24: 1192 * 92%
Fat:
 
Prot:
 
Carbs:
45.26g
 
115.14g
 
85.19g
- -
March 2017
Mon 13: 582 * 45%
Fat:
 
Prot:
 
Carbs:
17.70g
 
40.23g
 
62.60g
- -
Sun 12: 659 * 51%
Fat:
 
Prot:
 
Carbs:
21.45g
 
48.00g
 
64.91g
- -
Fri 3: 572 * 34%
Fat:
 
Prot:
 
Carbs:
13.63g
 
51.52g
 
61.16g
- -
February 2017
Tue 28: 435 * 26%
Fat:
 
Prot:
 
Carbs:
4.24g
 
25.38g
 
78.08g
- -
Mon 6: 424 * 25%
Fat:
 
Prot:
 
Carbs:
7.54g
 
35.76g
 
55.28g
- -
Sat 4: 637 * 37%
Fat:
 
Prot:
 
Carbs:
30.67g
 
27.73g
 
66.28g
- -
Fri 3: 533 * 31%
Fat:
 
Prot:
 
Carbs:
26.60g
 
26.35g
 
49.23g
- -
Thu 2: 951 * 56%
Fat:
 
Prot:
 
Carbs:
52.35g
 
58.33g
 
66.95g
- -
January 2017
Fri 27: 882 * 52%
Fat:
 
Prot:
 
Carbs:
42.34g
 
65.89g
 
59.32g
- -
Thu 26: 835 * 49%
Fat:
 
Prot:
 
Carbs:
34.80g
 
55.41g
 
75.13g
- -
Wed 25: 879 * 52%
Fat:
 
Prot:
 
Carbs:
41.50g
 
57.79g
 
70.23g
- -
Tue 24: 805 * 47%
Fat:
 
Prot:
 
Carbs:
40.09g
 
53.41g
 
58.84g
- -
Mon 23: 806 * 47%
Fat:
 
Prot:
 
Carbs:
39.45g
 
55.19g
 
60.52g
- -
Sun 22: 504 * 30%
Fat:
 
Prot:
 
Carbs:
25.68g
 
28.99g
 
38.16g
- -
Fri 20: 1013 * 60%
Fat:
 
Prot:
 
Carbs:
40.49g
 
85.44g
 
74.40g
- -
Thu 19: 275 * 16%
Fat:
 
Prot:
 
Carbs:
13.55g
 
12.37g
 
28.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.