| September 2024 |
| Fri 6: |
3447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
147.90g |
|
130.21g |
|
339.81g |
|
-
|
-
|
| Thu 5: |
3996 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
178.44g |
|
96.96g |
|
312.15g |
|
-
|
-
|
| Wed 4: |
2850 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
141.57g |
|
387.50g |
|
-
|
-
|
| Tue 3: |
2850 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.31g |
|
169.86g |
|
257.62g |
|
-
|
-
|
| Mon 2: |
2952 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
94.15g |
|
292.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3793 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
116.73g |
|
113.66g |
|
248.63g |
|
-
|
-
|
| Fri 30: |
2850 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
232.68g |
|
285.99g |
|
-
|
-
|
| Thu 29: |
1654 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
102.62g |
|
78.56g |
|
-
|
-
|
| Wed 28: |
2850 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
138.92g |
|
167.32g |
|
254.11g |
|
-
|
-
|
| Tue 27: |
2850 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
123.48g |
|
199.05g |
|
236.91g |
|
-
|
-
|
| Mon 26: |
2850 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
164.95g |
|
198.13g |
|
155.86g |
|
-
|
-
|
| Sun 25: |
2750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
134.70g |
|
230.10g |
|
407.31g |
|
-
|
-
|
| Sat 24: |
2750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.41g |
|
160.81g |
|
254.04g |
|
-
|
-
|
| Fri 23: |
2750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
158.17g |
|
159.17g |
|
181.11g |
|
-
|
-
|
| Thu 22: |
2750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
176.11g |
|
284.61g |
|
-
|
-
|
| Wed 21: |
2750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.51g |
|
168.32g |
|
270.73g |
|
-
|
-
|
| Tue 20: |
2750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
142.14g |
|
145.54g |
|
233.82g |
|
-
|
-
|
| Mon 19: |
2750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.68g |
|
204.92g |
|
233.41g |
|
-
|
-
|
| Fri 16: |
2721 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.26g |
|
181.41g |
|
140.11g |
|
-
|
-
|
| Thu 15: |
2750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.36g |
|
115.75g |
|
229.25g |
|
-
|
-
|
