| November 2015 |
| Tue 17: |
855 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
48.63g |
|
120.76g |
|
-
|
-
|
| Thu 12: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
78.15g |
|
172.02g |
|
-
|
-
|
| Tue 10: |
1290 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
64.40g |
|
167.21g |
|
-
|
-
|
| Mon 9: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
91.29g |
|
149.10g |
|
-
|
-
|
| Fri 6: |
576 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
54.00g |
|
78.00g |
|
-
|
-
|
| Wed 4: |
562 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
27.83g |
|
32.51g |
|
-
|
-
|
| Tue 3: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
5.89g |
|
59.15g |
|
-
|
-
|
| October 2015 |
| Thu 29: |
1523 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
45.04g |
|
195.96g |
|
-
|
-
|
| Wed 28: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
25.40g |
|
39.20g |
|
2699*
|
 2208
|
| Tue 27: |
1256 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
39.31g |
|
184.11g |
|
-
|
-
|
| Mon 26: |
783 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
46.19g |
|
114.35g |
|
-
|
-
|
| Fri 23: |
2039 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
96.21g |
|
218.47g |
|
-
|
-
|
| Thu 22: |
1373 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
40.83g |
|
199.05g |
|
-
|
-
|
| Wed 21: |
1783 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
68.15g |
|
261.39g |
|
-
|
-
|
| Tue 20: |
1202 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
61.32g |
|
126.71g |
|
3440*
|
2238
|
| Mon 19: |
979 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
36.53g |
|
102.89g |
|
2558*
|
1579
|
| Sun 18: |
2213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
82.27g |
|
254.61g |
|
-
|
-
|
| Sat 17: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
56.10g |
|
165.47g |
|
-
|
-
|
| Fri 16: |
2619 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
104.18g |
|
80.47g |
|
338.18g |
|
-
|
-
|
| Thu 15: |
1300 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
76.00g |
|
149.13g |
|
2999*
|
1699
|
