| November 2015 |
| Mon 2: |
1289 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
167.92g |
|
21.42g |
|
-
|
-
|
| Sun 1: |
861 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
65.39g |
|
34.45g |
|
-
|
-
|
| October 2015 |
| Sat 31: |
1463 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
129.76g |
|
54.12g |
|
-
|
-
|
| Fri 30: |
1027 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
35.21g |
|
153.24g |
|
-
|
-
|
| Thu 29: |
982 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
121.39g |
|
26.45g |
|
-
|
-
|
| Wed 28: |
1410 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
62.59g |
|
123.36g |
|
-
|
-
|
| Tue 27: |
1527 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
120.01g |
|
67.63g |
|
-
|
-
|
| Mon 26: |
1643 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
81.69g |
|
117.67g |
|
-
|
-
|
| Sun 25: |
1610 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
81.78g |
|
147.91g |
|
-
|
-
|
| Sat 24: |
1388 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
84.91g |
|
73.40g |
|
-
|
-
|
| Fri 23: |
1310 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
92.87g |
|
61.21g |
|
-
|
-
|
| Thu 22: |
1301 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
133.69g |
|
44.42g |
|
-
|
-
|
| Wed 21: |
1689 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
137.58g |
|
137.72g |
|
-
|
-
|
| Tue 20: |
1559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
71.41g |
|
141.20g |
|
-
|
-
|
| Mon 19: |
1785 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
107.17g |
|
150.31g |
|
-
|
-
|
| Sun 18: |
2521 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
289.75g |
|
82.35g |
|
-
|
-
|
| Sat 17: |
1561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
113.74g |
|
78.28g |
|
58.97g |
|
-
|
-
|
| Fri 16: |
2362 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
115.81g |
|
219.30g |
|
100.59g |
|
-
|
-
|
| Wed 7: |
741 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
69.52g |
|
48.12g |
|
-
|
-
|
