jPoint's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Sat 13: 926 42%
Fat:
 
Prot:
 
Carbs:
14.67g
 
84.06g
 
110.06g
- -
October 2017
Sun 1: 1845 * 74%
Fat:
 
Prot:
 
Carbs:
80.96g
 
58.23g
 
222.96g
- -
January 2017
Mon 9: 1889 * 76%
Fat:
 
Prot:
 
Carbs:
59.23g
 
131.40g
 
207.37g
- -
Sat 7: 2029 81%
Fat:
 
Prot:
 
Carbs:
83.55g
 
142.64g
 
169.21g
3481*  1452
Fri 6: 1398 * 54%
Fat:
 
Prot:
 
Carbs:
42.80g
 
58.61g
 
191.97g
- -
Thu 5: 1917 * 74%
Fat:
 
Prot:
 
Carbs:
74.85g
 
109.89g
 
193.12g
- -
Wed 4: 1093 * 42%
Fat:
 
Prot:
 
Carbs:
51.12g
 
36.96g
 
120.56g
- -
Sun 1: 1246 * 48%
Fat:
 
Prot:
 
Carbs:
34.99g
 
57.15g
 
172.33g
- -
August 2016
Sat 20: 1134 * 44%
Fat:
 
Prot:
 
Carbs:
22.70g
 
32.13g
 
203.00g
- -
Wed 17: 1793 * 69%
Fat:
 
Prot:
 
Carbs:
61.04g
 
125.98g
 
189.64g
- -
Tue 16: 1486 * 57%
Fat:
 
Prot:
 
Carbs:
35.59g
 
121.83g
 
166.49g
- -
Mon 15: 1850 * 71%
Fat:
 
Prot:
 
Carbs:
67.05g
 
123.75g
 
186.48g
- -
Sun 14: 1670 * 64%
Fat:
 
Prot:
 
Carbs:
58.25g
 
93.61g
 
185.28g
- -
Sat 13: 1957 * 75%
Fat:
 
Prot:
 
Carbs:
67.20g
 
112.73g
 
227.99g
- -
Tue 9: 170 * 7%
Fat:
 
Prot:
 
Carbs:
0.75g
 
30.00g
 
10.00g
- -
Sat 6: 1477 * 57%
Fat:
 
Prot:
 
Carbs:
49.41g
 
80.42g
 
177.72g
- -
Mon 1: 1479 * 57%
Fat:
 
Prot:
 
Carbs:
49.47g
 
60.48g
 
198.74g
- -
July 2016
Sun 31: 1800 * 69%
Fat:
 
Prot:
 
Carbs:
61.76g
 
110.20g
 
195.94g
- -
Sat 30: 1697 * 65%
Fat:
 
Prot:
 
Carbs:
61.09g
 
106.24g
 
183.92g
- -
Fri 29: 1849 71%
Fat:
 
Prot:
 
Carbs:
61.40g
 
127.33g
 
190.35g
- -
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