| July 2024 |
| Sat 27: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
66.10g |
|
169.15g |
|
1126*
|
 653
|
| Fri 26: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
87.13g |
|
188.39g |
|
2275*
|
 602
|
| Thu 25: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
100.14g |
|
151.50g |
|
2304*
|
644
|
| Wed 24: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
103.00g |
|
127.31g |
|
2280*
|
860
|
| Tue 23: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
115.00g |
|
153.86g |
|
1785*
|
212
|
| Mon 22: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
17.70g |
|
30.84g |
|
1797*
|
1516
|
| Sun 21: |
-
|
-
|
|
1482*
|
-
|
| Sat 20: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
17.83g |
|
21.48g |
|
2373*
|
2026
|
| Fri 19: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
118.99g |
|
120.93g |
|
2239*
|
564
|
| Thu 18: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
109.43g |
|
150.43g |
|
2273*
|
774
|
| Wed 17: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
100.45g |
|
129.96g |
|
2333*
|
863
|
| Tue 16: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
107.40g |
|
123.89g |
|
2244*
|
798
|
| Mon 15: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
109.32g |
|
123.07g |
|
1903*
|
573
|
| Sun 14: |
2158 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
101.55g |
|
166.96g |
|
1778*
|
380
|
| Sat 13: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
143.72g |
|
126.30g |
|
1866*
|
58
|
| Fri 12: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
109.12g |
|
133.08g |
|
2340*
|
862
|
| Thu 11: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
123.31g |
|
130.78g |
|
2159*
|
631
|
| Wed 10: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
117.74g |
|
137.29g |
|
2350*
|
904
|
| Tue 9: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
111.39g |
|
109.33g |
|
2387*
|
971
|
| Mon 8: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
118.03g |
|
125.31g |
|
2155*
|
691
|
