| September 2023 |
| Fri 8: |
397 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
11.50g |
|
48.60g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
6.29g |
|
26.32g |
|
-
|
-
|
| Sun 28: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
6.29g |
|
26.32g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
43.05g |
|
25.81g |
|
-
|
-
|
| Mon 17: |
2717 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
151.67g |
|
89.28g |
|
257.50g |
|
-
|
-
|
| Mon 10: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
79.25g |
|
90.81g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1319 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
54.45g |
|
146.65g |
|
-
|
-
|
| Thu 16: |
831 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
132.57g |
|
476.95g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
1481 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
83.47g |
|
170.12g |
|
-
|
-
|
| Wed 19: |
1590 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
91.95g |
|
167.59g |
|
-
|
-
|
| Tue 18: |
1582 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
106.05g |
|
170.56g |
|
-
|
-
|
| Mon 17: |
2001 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
146.59g |
|
167.59g |
|
-
|
-
|
| Sun 16: |
1641 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
106.45g |
|
179.79g |
|
-
|
-
|
| Sat 15: |
1497 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
86.82g |
|
201.05g |
|
-
|
-
|
| Fri 14: |
1390 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
89.77g |
|
156.20g |
|
-
|
-
|
| Thu 13: |
1876 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
125.17g |
|
201.34g |
|
-
|
-
|
| Wed 12: |
1838 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
125.56g |
|
161.07g |
|
-
|
-
|
| Tue 11: |
1832 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
126.22g |
|
208.40g |
|
-
|
-
|
| Mon 10: |
1711 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
129.29g |
|
197.40g |
|
-
|
-
|
| Sun 9: |
1885 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
130.32g |
|
194.50g |
|
-
|
-
|
