| June 2020 |
| Mon 8: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
11.54g |
|
83.76g |
|
-
|
-
|
| Sun 7: |
549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
18.45g |
|
59.71g |
|
-
|
-
|
| Sat 6: |
398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
11.13g |
|
55.79g |
|
-
|
-
|
| Fri 5: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
29.31g |
|
72.90g |
|
-
|
-
|
| Thu 4: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
1.41g |
|
7.08g |
|
2075*
|
 2030
|
| Wed 3: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
10.65g |
|
59.39g |
|
2026*
|
1768
|
| February 2020 |
| Sat 8: |
46 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.85g |
|
11.48g |
|
-
|
-
|
| September 2016 |
| Fri 23: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| April 2016 |
| Sat 30: |
215 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
10.05g |
|
39.35g |
|
-
|
-
|
| Fri 29: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
16.80g |
|
45.40g |
|
1886*
|
1596
|
| Thu 28: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
11.82g |
|
31.34g |
|
-
|
-
|
| Wed 27: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
22.28g |
|
41.93g |
|
2205*
|
1912
|
| Tue 26: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
12.35g |
|
62.60g |
|
2412*
|
2030
|
| Mon 25: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
10.44g |
|
24.62g |
|
2281*
|
2125
|
| Sun 24: |
243 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
14.04g |
|
33.40g |
|
1943*
|
1700
|
| Sat 23: |
128 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
7.75g |
|
20.61g |
|
1918*
|
1790
|
| Fri 22: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
12.03g |
|
39.11g |
|
2166*
|
1924
|
| Thu 21: |
381 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
18.20g |
|
53.04g |
|
2283*
|
1902
|
| Wed 20: |
265 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
9.83g |
|
50.73g |
|
2214*
|
1949
|
| Mon 18: |
198 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
9.60g |
|
29.40g |
|
-
|
-
|
