| March 2022 |
| Tue 15: |
1839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
81.95g |
|
211.19g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.60g |
|
260.60g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
1.57g |
|
82.52g |
|
-
|
-
|
| Tue 21: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
14.29g |
|
261.68g |
|
-
|
-
|
| Mon 20: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
54.88g |
|
146.34g |
|
-
|
-
|
| Tue 14: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
11.85g |
|
139.77g |
|
-
|
-
|
| Mon 13: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
91.01g |
|
209.71g |
|
-
|
-
|
| Sun 12: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
95.38g |
|
93.34g |
|
-
|
-
|
| Sat 11: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
103.43g |
|
80.31g |
|
-
|
-
|
| Fri 10: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
76.06g |
|
135.10g |
|
-
|
-
|
| Thu 9: |
1169 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
57.79g |
|
109.06g |
|
-
|
-
|
| Wed 8: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
61.39g |
|
103.29g |
|
-
|
-
|
| Tue 7: |
1330 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
58.40g |
|
115.04g |
|
-
|
-
|
| Mon 6: |
1920 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.63g |
|
102.99g |
|
110.24g |
|
-
|
-
|
| Thu 2: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
4.70g |
|
56.75g |
|
-
|
-
|
| Wed 1: |
757 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
49.05g |
|
87.58g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
10.07g |
|
89.68g |
|
-
|
-
|
| Mon 29: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
18.97g |
|
47.30g |
|
-
|
-
|
| Sun 28: |
1361 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
90.09g |
|
34.16g |
|
-
|
-
|
| Sat 27: |
2305 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
132.60g |
|
174.30g |
|
105.31g |
|
-
|
-
|
