| March 2023 |
| Sun 19: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
58.80g |
|
0.42g |
|
-
|
-
|
| Sat 18: |
1088
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
60.00g |
|
0.00g |
|
-
|
-
|
| Fri 17: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
199.82g |
|
0.00g |
|
-
|
-
|
| Thu 16: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
60.02g |
|
0.08g |
|
-
|
-
|
| Wed 15: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
160.00g |
|
0.00g |
|
-
|
-
|
| Tue 14: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
160.00g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
80.00g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
2287 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
135.25g |
|
259.28g |
|
0.00g |
|
-
|
-
|
| Sat 11: |
532
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
80.00g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
1620
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
116.80g |
|
140.00g |
|
0.00g |
|
-
|
-
|
| Thu 9: |
1596
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
240.00g |
|
0.00g |
|
-
|
-
|
| Wed 8: |
1088
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
60.00g |
|
0.00g |
|
-
|
-
|
| Tue 7: |
2176
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
187.20g |
|
120.00g |
|
0.00g |
|
-
|
-
|
| Mon 6: |
1224
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
120.42g |
|
0.00g |
|
-
|
-
|
| Sun 5: |
2334
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
144.76g |
|
241.40g |
|
0.00g |
|
-
|
-
|
| Sat 4: |
2894
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
199.47g |
|
266.87g |
|
0.49g |
|
-
|
-
|
| Fri 3: |
1977
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
120.28g |
|
213.44g |
|
4.58g |
|
-
|
-
|
| Thu 2: |
1249
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
121.10g |
|
0.33g |
|
-
|
-
|
| Wed 1: |
1949
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
123.52g |
|
209.02g |
|
0.08g |
|
-
|
-
|
