| July 2024 |
| Tue 9: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
10.52g |
|
79.75g |
|
-
|
-
|
| Mon 8: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
27.30g |
|
79.70g |
|
-
|
-
|
| Fri 5: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
3.73g |
|
17.03g |
|
-
|
-
|
| Thu 4: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
70.38g |
|
109.21g |
|
-
|
-
|
| Wed 3: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
102.20g |
|
94.61g |
|
-
|
-
|
| Tue 2: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
62.18g |
|
99.24g |
|
-
|
-
|
| Mon 1: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
8.46g |
|
41.44g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
65.50g |
|
97.97g |
|
-
|
-
|
| Wed 19: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
17.11g |
|
84.43g |
|
-
|
-
|
| Tue 18: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
127.82g |
|
129.97g |
|
-
|
-
|
| Mon 17: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
112.93g |
|
127.90g |
|
-
|
-
|
| Fri 14: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
107.55g |
|
57.86g |
|
-
|
-
|
| Thu 13: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
110.67g |
|
141.58g |
|
-
|
-
|
| Tue 11: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
51.16g |
|
73.61g |
|
-
|
-
|
| Mon 10: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
71.75g |
|
117.35g |
|
-
|
-
|
| Fri 7: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
5.71g |
|
50.30g |
|
-
|
-
|
| Thu 6: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
82.25g |
|
86.13g |
|
-
|
-
|
| Wed 5: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
73.07g |
|
172.39g |
|
-
|
-
|
| Tue 4: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
61.41g |
|
83.97g |
|
-
|
-
|
| Mon 3: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
130.90g |
|
144.28g |
|
-
|
-
|
