| June 2023 |
| Fri 23: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
25.91g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
46.53g |
|
0.00g |
|
-
|
-
|
| Tue 23: |
2761 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
71.54g |
|
570.78g |
|
-
|
-
|
| Wed 17: |
1713 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
113.18g |
|
150.11g |
|
-
|
-
|
| Tue 16: |
922 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
125.68g |
|
14.41g |
|
-
|
-
|
| Mon 15: |
753 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
81.50g |
|
41.44g |
|
-
|
-
|
| Sun 14: |
1551 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
147.20g |
|
61.99g |
|
-
|
-
|
| Sat 13: |
996 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
76.79g |
|
67.28g |
|
-
|
-
|
| Fri 12: |
1619 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
155.66g |
|
94.16g |
|
-
|
-
|
| Thu 11: |
1470 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
150.46g |
|
61.12g |
|
-
|
-
|
| Wed 10: |
1394 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
143.18g |
|
55.09g |
|
-
|
-
|
| Tue 9: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
147.49g |
|
48.18g |
|
-
|
-
|
| Mon 8: |
1264 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
117.34g |
|
82.93g |
|
-
|
-
|
| Sun 7: |
352 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
45.13g |
|
25.36g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
9.97g |
|
7.03g |
|
-
|
-
|
| Mon 27: |
326 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
39.72g |
|
28.10g |
|
-
|
-
|
| Wed 22: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
78.71g |
|
89.70g |
|
-
|
-
|
| Tue 21: |
3529 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
112.57g |
|
675.35g |
|
-
|
-
|
| Mon 20: |
1211 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
133.49g |
|
41.20g |
|
-
|
-
|
| Sun 19: |
1211 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
107.04g |
|
92.42g |
|
1950*
|
 739
|
