| March 2018 |
| Fri 30: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.50g |
|
8.50g |
|
-
|
-
|
| August 2016 |
| Mon 22: |
764 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
43.77g |
|
107.76g |
|
-
|
-
|
| Sun 21: |
894 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
50.29g |
|
105.01g |
|
-
|
-
|
| Sat 20: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
47.37g |
|
95.19g |
|
-
|
-
|
| Fri 19: |
971 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
64.01g |
|
101.18g |
|
-
|
-
|
| Thu 18: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
44.97g |
|
64.48g |
|
-
|
-
|
| Tue 16: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
57.56g |
|
96.17g |
|
-
|
-
|
| March 2016 |
| January 2016 |
| Sun 31: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
21.67g |
|
59.19g |
|
-
|
-
|
| Fri 29: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
52.20g |
|
155.83g |
|
-
|
-
|
| Thu 28: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
102.16g |
|
91.37g |
|
-
|
-
|
| Wed 27: |
1070 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
51.15g |
|
143.06g |
|
-
|
-
|
| Tue 26: |
504 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
21.49g |
|
92.89g |
|
-
|
-
|
| Mon 25: |
143
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
9.62g |
|
17.70g |
|
-
|
-
|
| Sat 23: |
676 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
52.01g |
|
33.18g |
|
-
|
-
|
| Fri 22: |
1919 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
91.43g |
|
81.26g |
|
-
|
-
|
| Thu 21: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
78.15g |
|
175.20g |
|
-
|
-
|
| Wed 20: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
55.20g |
|
107.88g |
|
-
|
-
|
| Tue 19: |
1164 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
72.74g |
|
157.39g |
|
3432*
|
 2268
|
| Mon 18: |
1277 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
91.68g |
|
150.57g |
|
-
|
-
|
