MariannairaM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 271 * 34%
Fat:
 
Prot:
 
Carbs:
15.76g
 
4.06g
 
28.00g
- -
Mon 23: 821 * 103%
Fat:
 
Prot:
 
Carbs:
24.26g
 
25.81g
 
116.50g
- -
Sun 22: 818 * 102%
Fat:
 
Prot:
 
Carbs:
43.92g
 
59.55g
 
48.43g
- -
Sat 21: 713 * 89%
Fat:
 
Prot:
 
Carbs:
41.79g
 
67.00g
 
13.76g
- -
Fri 20: 729 * 91%
Fat:
 
Prot:
 
Carbs:
52.45g
 
10.81g
 
40.48g
- -
Thu 19: 552 * 69%
Fat:
 
Prot:
 
Carbs:
20.52g
 
55.62g
 
34.01g
- -
Wed 18: 707 * 88%
Fat:
 
Prot:
 
Carbs:
39.67g
 
46.08g
 
44.73g
- -
Tue 17: 754 * 94%
Fat:
 
Prot:
 
Carbs:
41.00g
 
43.11g
 
52.35g
- -
Mon 16: 578 * 72%
Fat:
 
Prot:
 
Carbs:
27.19g
 
21.38g
 
71.13g
- -
Sat 14: 1147 * 143%
Fat:
 
Prot:
 
Carbs:
70.85g
 
64.32g
 
61.07g
- -
Fri 13: 431 * 54%
Fat:
 
Prot:
 
Carbs:
18.10g
 
30.47g
 
35.00g
- -
Thu 12: 408 * 51%
Fat:
 
Prot:
 
Carbs:
7.29g
 
44.66g
 
38.53g
- -
Wed 11: 1287 * 161%
Fat:
 
Prot:
 
Carbs:
75.24g
 
79.31g
 
78.32g
- -
Tue 10: 1811 * 226%
Fat:
 
Prot:
 
Carbs:
117.35g
 
89.95g
 
117.66g
- -
Mon 9: 660 * 82%
Fat:
 
Prot:
 
Carbs:
15.81g
 
54.83g
 
73.91g
- -
Sun 8: 1071 * 134%
Fat:
 
Prot:
 
Carbs:
56.09g
 
48.65g
 
92.51g
- -
Sat 7: 365 * 46%
Fat:
 
Prot:
 
Carbs:
19.82g
 
26.63g
 
15.14g
- -
Fri 6: 422 * 53%
Fat:
 
Prot:
 
Carbs:
23.82g
 
24.65g
 
25.39g
- -
Thu 5: 120 * 15%
Fat:
 
Prot:
 
Carbs:
6.52g
 
2.27g
 
12.97g
- -
Tue 3: 760 * 95%
Fat:
 
Prot:
 
Carbs:
40.54g
 
33.53g
 
72.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.