Debetim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Fri 29: 99 * 5%
Fat:
 
Prot:
 
Carbs:
2.50g
 
1.78g
 
17.33g
- -
February 2022
Mon 7: 1316 * 73%
Fat:
 
Prot:
 
Carbs:
45.67g
 
77.00g
 
170.69g
- -
January 2022
Fri 28: 790 * 40%
Fat:
 
Prot:
 
Carbs:
35.75g
 
69.97g
 
47.12g
- -
Thu 27: 1741 * 87%
Fat:
 
Prot:
 
Carbs:
82.60g
 
168.61g
 
79.75g
2127*  386
Wed 26: 1527 * 76%
Fat:
 
Prot:
 
Carbs:
37.24g
 
150.50g
 
141.25g
- -
Tue 25: 2209 * 110%
Fat:
 
Prot:
 
Carbs:
86.55g
 
209.29g
 
143.86g
2063*  146
Mon 24: 1878 * 94%
Fat:
 
Prot:
 
Carbs:
75.01g
 
162.16g
 
134.38g
2070*  192
September 2020
Wed 16: 707 * 47%
Fat:
 
Prot:
 
Carbs:
19.28g
 
65.13g
 
63.98g
- -
Tue 15: 154 * 10%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
1.12g
- -
Thu 3: 862 * 58%
Fat:
 
Prot:
 
Carbs:
35.75g
 
78.51g
 
55.61g
- -
Wed 2: 1065 * 71%
Fat:
 
Prot:
 
Carbs:
36.39g
 
83.20g
 
105.81g
1970*  905
Tue 1: 901 * 60%
Fat:
 
Prot:
 
Carbs:
43.28g
 
86.92g
 
46.05g
2136*  1235
August 2020
Mon 31: 994 * 66%
Fat:
 
Prot:
 
Carbs:
38.13g
 
91.13g
 
75.09g
2104*  1110
January 2020
Thu 9: 749 * 39%
Fat:
 
Prot:
 
Carbs:
43.85g
 
43.42g
 
51.91g
- -
Wed 8: 958 * 50%
Fat:
 
Prot:
 
Carbs:
34.51g
 
55.61g
 
115.42g
1993*  1035
September 2017
Wed 27: 475 * 25%
Fat:
 
Prot:
 
Carbs:
29.46g
 
29.32g
 
29.13g
- -
Tue 26: 1121 * 59%
Fat:
 
Prot:
 
Carbs:
54.99g
 
96.85g
 
64.70g
- -
Mon 25: 1373 * 72%
Fat:
 
Prot:
 
Carbs:
62.03g
 
134.13g
 
73.14g
- -
Sun 24: 760 * 40%
Fat:
 
Prot:
 
Carbs:
44.87g
 
45.95g
 
40.71g
- -
December 2016
Fri 16: 832 * 44%
Fat:
 
Prot:
 
Carbs:
62.30g
 
36.35g
 
37.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.