Patwih's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 1125 * 59%
Fat:
 
Prot:
 
Carbs:
61.61g
 
52.14g
 
89.03g
- -
Tue 20: 425 * 22%
Fat:
 
Prot:
 
Carbs:
16.72g
 
18.51g
 
45.21g
- -
Wed 14: 1798 * 95%
Fat:
 
Prot:
 
Carbs:
65.11g
 
80.62g
 
215.88g
- -
Tue 13: 1628 * 86%
Fat:
 
Prot:
 
Carbs:
64.45g
 
68.50g
 
194.09g
- -
Mon 12: 1051 * 55%
Fat:
 
Prot:
 
Carbs:
47.86g
 
30.77g
 
127.69g
- -
May 2024
Tue 14: 1769 * 93%
Fat:
 
Prot:
 
Carbs:
85.83g
 
105.29g
 
144.04g
- -
April 2024
Mon 29: 912 * 48%
Fat:
 
Prot:
 
Carbs:
35.49g
 
59.20g
 
78.89g
- -
Tue 23: 1124 * 59%
Fat:
 
Prot:
 
Carbs:
30.04g
 
96.33g
 
122.38g
- -
Mon 22: 1024 * 54%
Fat:
 
Prot:
 
Carbs:
52.99g
 
48.46g
 
91.92g
- -
Wed 17: 1562 * 82%
Fat:
 
Prot:
 
Carbs:
83.07g
 
114.14g
 
86.62g
- -
Tue 16: 427 * 22%
Fat:
 
Prot:
 
Carbs:
13.30g
 
47.89g
 
27.06g
- -
Wed 10: 1225 * 64%
Fat:
 
Prot:
 
Carbs:
63.10g
 
121.46g
 
40.68g
- -
Tue 9: 1541 * 81%
Fat:
 
Prot:
 
Carbs:
64.73g
 
136.79g
 
99.36g
- -
Mon 8: 2040 * 107%
Fat:
 
Prot:
 
Carbs:
99.86g
 
124.94g
 
149.94g
- -
Thu 4: 469 * 25%
Fat:
 
Prot:
 
Carbs:
26.75g
 
37.00g
 
20.00g
- -
Wed 3: 1416 * 75%
Fat:
 
Prot:
 
Carbs:
44.88g
 
83.98g
 
164.73g
- -
Tue 2: 1337 * 70%
Fat:
 
Prot:
 
Carbs:
40.11g
 
93.37g
 
150.90g
- -
March 2024
Tue 26: 1536 * 81%
Fat:
 
Prot:
 
Carbs:
61.10g
 
123.56g
 
118.56g
- -
Mon 25: 1040 * 55%
Fat:
 
Prot:
 
Carbs:
26.14g
 
118.18g
 
84.86g
- -
Thu 21: 195 * 10%
Fat:
 
Prot:
 
Carbs:
5.02g
 
22.59g
 
9.15g
- -
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